Perfect Post-Workout Egg Nog
This a really exotic post workout smoothie - one for those that like a little luxury in their life and refuse cheap whey proteins! Goes without saying - make sure your eggs are good and fresh.
Ingredients:
-
1 tsp of Hion Ultra Fine Baobab Powder
-
200ml mineral/filtered water
- 2 Raw egg yolks
- 1 x frozen banana
- 2 tbsp of shelled hemp
- 1 little squirt of agave nectar or any other good sweetener
- A pinch of cinnamon
- 10-15 almonds, soaked overnight in water.
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Co-Berry Purple Smoothie
Free
You really can't go wrong with this one! Coconut milk and berries with a hint of lime and mint. A rich and satisfying brew indeed!!
Ingredients:
-
1 tsp of Hion Purple Powder Slimberry Metablend
- 1 cup of frozen blueberries
- 1/2 cup coconut milk
- 1Tbsp fresh mint
- 1 Tsp honey
- 1 squeezed lime (1-2 tsp)
Carrot, Coriander and Berry Smoothie
Free
A really unusual smoothie with an amazing array of ingredients and nutritional profiles. Try something different today!!!
Ingredients:
-
1 tsp of Hion Green Powder Ultimate Blend
-
200ml mineral/filtered water
- 1 x Carrot peeled
- 1 cup of frozen berries of your choice
- 1 good handful of spinach
- 1 small handful of fresh coriander
- 1 tbsp sunflower seeds
- 1 tbsp hemp seeds
- 1/2 avocado
- A few soaked almonds (optional)
Slimberry Meta Smoothie
Free
New year - new you! Get ahead of the game with this berry-powered beauty!
Ingredients:
-
1 tsp of Purple Powder Slimberry Metablend
-
1 cup of almond milk
- 1 cup frozen blueberries
- 1 cup frozen strawberries
- 1 tbsp chia seeds
- 1 tsp vanilla extract
- 1 scoop protein powder of choice
Good luck with all of your 2016 goals!
